Narayana Suktam
7 You are endless, infallible, faultless, reliable, wise and poet. You are the ultimate goal for the living entities who are entangled in sense gratification and drowning in the ocen of material existence. You are all happines and taste throughout the whole universe. you are shining in the heart like the core of the lotus surronded by its petals. Situated above all, You look downwards to your devotees.
8 The heart is situated one vitasti (about eight or nine inches) below the throat and one vitasti above navel. The core of the heart is considered to be a secret place, as it is the residence of the Supersoul.
9 In that same lotus-like heart, the individual soul is situated. He is small, part and parcel of the supersoul and is conditioned. Such individual souls, being fixed in the heart, are restricted in their movement.
13 The body of the soul is compared to the awn of the wild rice in size and its color is like that of molten gold.
14 In the heart of the spark-like soul, the Supersoul resides. That Supersoul is the creator, maintainer, destroyer, ruler, and leader of the universe. He is infallible, supreme and fully self-sufficient (He does not depend on anyone).